Aerial Yoga Kids

Aerial Yoga Kids is a fun and creative practice that helps children discover their bodies in a safe and playful way. Through the aerial hammock, exercise turns into an adventure.

Children have fun in the hammock while at the same time:

• Physical Condition

  They strengthen their bodies in a pleasant way, building a solid foundation for their health.

• Strength & Control

  They develop muscle strength as the core and arms support the body in the air.

• Flexibility

  They cultivate muscle elasticity and improve their posture.

• Motor Coordination

  They practice their balance through aerial transitions and creative games.

• Expression

  They express themselves creatively through dance movements and aerial poses.

• Decompression

  It functions as an excellent way to relax and get away from the pressure of the day.