Find the practice that suits you
From yoga on the ground to aerial practices, discover the class that matches your level, your goals and the way you want to move.
Our classes
Discover classes designed for every level, with a focus on safety, technique and personal progress.
Aerial Yoga is a unique practice that combines traditional Yoga poses with acrobatic poses inspired by aerial arts.
Children (ages 5 and up) have fun through the hammock while at the same time improving their physical condition, physical strength, flexibility, balance, motor coordination and psychosomatic development.
Teenagers (ages 9 and up) cultivate their self-confidence and discover their body's potential through flow and suspension.
It is a class inspired directly by the circus. Strength and flexibility exercises on fabric, which help in performing a series of movements with grace and harmony.
It is one of the most impressive circus arts. It is specially made for acrobatic use, combining climbs, tricks, and drops, having many things in common with aerial silks, but technically it differs due to its stability.
Aerial Straps also belongs to the circus category and acrobatics are performed with the hands secured in them.
A pole is used that has no base on the ground but rather hangs from the ceiling, giving you an even greater feeling of flying.
Aerial hoop is a lesson inspired by the culture of the circus.
It is a more dynamic type of yoga. It consists of exercises(asanas) performed in a continuous flow in combination with breathing.
Flexibility focuses on improving range of motion, flexibility and mobility through static/dynamic stretching and contortioning techniques. It aims at injury prevention, correct posture and strengthening.
“Power in body
Freedom in movement.”
