Aerial Yoga Duo Flow | Connect | Express

Two people, one hammock, and a unique way to move, connect, and play in the air. In this workshop, we will explore duo poses, transitions, acrobatics, and partner work, combining strength, balance, trust, and flow. And somewhere along the way... we might just let the hammock sweep us away a little more. 😉🌀 In this workshop, we will focus specifically on this process: drills, assists, and progressions that help us gradually develop our technique in inversions. The workshop concludes with partner massage and Savasana. You can come with a partner or on your own—pairs can also be formed during the workshop. It is designed for students with at least one year of Aerial Yoga experience, as well as for teachers wishing to explore duo work and new ways of connecting and creating within the hammock.