Challenge your balance
Event Details

Challenge your balance

▸Sunday 13/10/2024
▸Time: 12:00 - 14:30
Confidence, faith, courage, trust! After all, you only need strength to "take" the weight in your hands? What is it that ultimately gives us the most difficulty in handstands? Join us at the arm balances workshop to discover, experiment and play with handstands. A flow class that will aim to prepare and guide the body and mind into the best possible approach to this dynamic group of yoga poses. Suitable for all levels of practitioners.

What's included

  • ✓Body and mind preparation for handstands
  • ✓Experimentation and play with arm balances
  • ✓Dynamic flow class (Flow)
  • ✓Approach suitable for all levels