Creative Flow Workshop: Getting out of the ordinary

We are starting our new season with the first workshop!🤩 Creative flow workshop “getting out of the ordinary” A workshop based on Vinyasa Flow Yoga, with elements of improvisation and basic neurodynamics exercises. In this seminar we will explore breathing and the body, the range of motion of each position, as well as unique combinations of positions that will take us out of our comfort zone and put us in the creative flow. We will abandon ourselves to the flow, awakening the body, encouraging play and fun, with the main ingredients being empowerment, awareness of physical capabilities, movement outside the ordinary and the connection of movement, breath and energy. If you want to explore the flow of movement beyond the limits of the mind, this workshop is for you! I'm waiting for you to discover it together! Anthi Roropoulou is a certified yoga teacher from Yoga Alliance International (700H RYT), with many years of experience and training at Ensemble Physical Theatre. Her goal is, through her teachings, to inspire people to get in touch with their authentic self, pleasure and source of vital energy!