
Event Details
Straps beats - Suspensions in straps
▸Sunday 29/09/2024
▸Time: 12:00 - 14:30
Strong intermediate - advanced level (on straps or other aerial equipment).
Prerequisites:
Participants should:
– be able to flip comfortably on some aerial equipment
– be able to do pull-ups (without or with minimal assistance)
– have experience on straps or another aerial element (rope, sail, trapeze, hoop) at strong intermediate – advanced level
What's included
- ✓Beats technique in straps
- ✓Strength and special grips
- ✓Roll ups and dynamic transitions
- ✓Workout for advanced level