Event Details
Upside down workshop
▸Sunday 30/11/2025
▸Time: 11:00 - 13:00
In this workshop we focus on inversions. We will work on vertical technique, hand balance, and safe entry and exit from upside-down positions.
What's included
- ✓Inversion technique
- ✓Core and shoulder strengthening
- ✓Balance drills
- ✓Safe approach to handstands