The Autumn Pause

🍂 This autumn, as nature dresses itself in its warmest colours, we invite you to a three-day retreat in Pelion, where movement, nature and stillness meet. A short pause from the intensity of everyday life. An opportunity to step away for a while from obligations, noise and constant rushing. 🧘🏻‍♀️ Through Vinyasa & Yin Yoga practices, meditation, breathing techniques and moments of silence, we will create space for relaxation, release and inner connection. 🌿 Nature will become part of our practice. We will walk along the Centaurs' Path, surrounded by the trees and flowing waters of Pelion, allowing the body to move and the mind to become quieter. ✨ An autumn pause. A return to the body. A meeting with ourselves.