Backbends on Arm Balances

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Backbends on arm balances

Στο εργαστήριο αυτό θα εμβαθύνουμε τις ανεστραμμένες θέσεις σε συνδυασμό με τα backbends με σκοπό να επιτύχουμε σταθερότητα σε συνδυασμό με την ασφάλεια του σώματος και την σωστή προετοιμασία αυτού.

Απευθύνεται σε:
Ασκούμενους yoga(intermediate and advanced level), pilates, γυμναστές και ενδιαφερόμενους ακροβατικής.

Τόπος: @aiorisis
Ημερομηνία: Κυριακή 11/6, 12.00

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